Every parent wants to create the best conditions for their children, everyone wants their children to grow up healthy, happy and happy.

Parents always think that what they do is right, and for sure they will love it, or it will make them happy.

However, child development experts say that happiness is not something you bring to your child, but something you teach.

1. What to do to make children happy?

Every parent wants to create the best conditions for their children, everyone wants their children to grow up healthy, happy and happy.

Parents always think that what they do is right, and for sure they will love it, or it will make them happy.

But the things that make your baby happy can surprise you, because you don’t think that makes them happy.

Child development experts say that happiness is not something you bring to your child, but something you teach.

Edward Hallowell, psychiatrist and author of The Childhood Roots of Adult Happiness, says children are over-pampered, whether they are played with expensive toys or shielded from unpleasant emotions, are more likely to become bored, cynical, and unhappy teens.

“The best predictors of happiness are internal, not external,” says Hallowell, who emphasizes the importance of helping children develop an internal toolkit on which they can rely. throughout life.

You don’t have to worry too much, because you do not have to be a child psychology expert to impart the inner and intellectual strength needed for children to overcome the ups and downs of life.

With patience and flexibility, any parent can lay the foundation for a child’s lifetime happiness.

2. How to raise a happy child

2.1. Learn to read your baby’s feelings

When your baby is 6 months old, he or she will interact with you more, his expressions will let you know when there is something that makes him happy or uncomfortable.

Your baby’s face lights up with a heart-melting smile when you enter the room, or she groans when someone takes away her favorite toy.

And you may find that babies switch between laughing and crying faster than they can put a pacifier in their mouth.

According to Lise Eliot, a pediatric neuroscientist and author of the book “What’s Going On in There?

How the Brain and Mind Develop in the First Five Years of Life ”, a baby is very emotional because his cerebral cortex, which controls automatic responses, is barely functional.

As the cortex develops in the coming years, children will be able to control their behavior and mood better.

If it seems that babies spend more time crying than giggling, it is because they are actually experiencing pain earlier than happiness.

Eliot explained that the crying and suffering facial expressions had a reason.

They act as a plea to motivate caregivers to correct anything that is not right.

2.2. How to hug a crying child

Just because a baby is happy doesn’t mean they never cry.

When your baby is crying, how do you know if your baby is in pain, hungry or just bored?

“A sensitive mother can recognize her child’s different types of crying and facial expressions,” said Paul C. Holinger, professor of psychiatry.

The eyebrows, mouth and voice are all signaling systems for the baby, you can rely on the expression of these factors to judge why the baby is crying:

• When in pain, a baby will cry with the corners of the mouth down and eyebrows arched in the middle.

• When angry, baby’s face turns red, eyebrows are down, jaw clenched and growled.

Most parents realize that a frightened, easily upset child is not an unhappy child.

But many parents fail to realize that their child’s anger is simply undue worry.

“If there is a loud noise or bright light, the child will show discomfort,” said Professor Holinger.

If that noise or light continues to increase, that feeling will turn angry. ”

Child psychologist Carrie Masia-Warner, deputy director of the Institute of Mood Disorders and Anxiety at the New York University School of Medicine, warns that we shouldn’t talk too much about a baby’s mood.

According to her, do not call the children a happy child or an unhappy child.

Although the youngest babies don’t really feel happy when they look happy, they are also unaware of the emotions when they are screaming.

The reason is that the baby’s emotional centers in the cerebral cortex don’t start working until the baby is 6 to 8 months old.

When your baby begins to feel emotions, his facial expressions may surprise you.

Your baby may have its own ways of expressing to you when he is not satisfied.

Some babies may cry, while others will follow you with feelings of unhappiness.

When you know your baby’s temperament, you’ll get better at recognizing signs that something is wrong in his world.

2.3. Happy baby

Although a colorful portable crib and your baby’s first taste of a food can bring a smile to their baby, what makes her happiest is much simpler, is you.

And that is the first key to raising a happy child.

To be able to raise children to be happy, you need to connect with them, play with them.

When you play with your baby in a happy mood, it means that he or she is also happy.

Connecting with your child as a child is the best step toward ensuring that he or she grows up happy.

Play can be fun, but play can also help your child develop skills needed for future happiness.

As they get older, games allow them to explore what they love to do such as: building a house with different blocks, making “magic” from kitchen ingredients, drawing watercolor, … all of them can be directed to the child’s interests later.

2.4. Help your baby master new skills According to Dr. Hallowell, happy people are usually people who have mastered a skill.

Like when a baby tries to put a spoon in his mouth or take his first shaky first steps, he learns from his mistakes, learns persistence and discipline, and then he experiences joy. success thanks to my own efforts.

Children also receive rewards when others recognize their performance.

Most importantly, the child discovers that he has some control over his life: If he tries, he will do it.

Dr Hallowell says this sense of control through self-control is an important factor in determining adult happiness.

However, children, just like adults, need to follow their own preferences, otherwise there will be no joy in their own success.

2.5. Nurture your baby’s healthy habits

Getting enough sleep, exercise and a healthy diet are important for everyone’s health, especially for children.

Give them plenty of space to release energy, they can do things they love such as kicking their feet in the sky, crawling towards a beloved ball, or walking back and forth, or sitting on a baby swing.

At the park, will help guide your baby towards a good mood.

You should also pay attention to your baby’s mood for specific foods and foods.

Some parents find that although sugar can help boost their child’s energy, it can also make babies cry.

Food allergies and sensitivities can also play a role in a child’s behavior and mood.

If you are breast-feeding, you may find that your baby becomes fussy after eating certain foods.

2.6. Let children find happiness

During the first six months of a child’s life, it is important that parents meet the child’s needs, which cannot spoil a child.

But after about six months, if you continue to run to meet all of your child’s needs, you may be taking away an important learning opportunity for your child.

If you give your child a lot of positive affection and attention the rest of the time, it’s okay to let your baby cry a little.

A big mistake that many parents make because they love their children too much is to respond unconditionally to all their requests.

They think that is the good thing they should do for the child, it is the way for them to raise a happy child.

But it seems that these actions backfire.

In fact, children need to learn to endure some suffering, some unhappiness.

Let children fight, learn everything, because it allows children to learn how to cope with everything that happens to them.

In the first year, a child will learn many things: learning to sit, learn to crawl, learn to hold things, learn to walk and learn to speak.

Each achievement will bring children confidence and satisfaction with their achievements.

So don’t be in a hurry to pick up the rattle that your child has just dropped or the teddy bear they are struggling with, instead give your child a little time and encouragement to pick it up by himself.

Dr. Hallowell believes that allowing children to experience a wide range of experiences, even those that are difficult or frustrating, helps children build their inner strength that leads to happiness.

Whether a 7-month-old child and trying to crawl or a 7-year-old is struggling with subtraction, parents should not interfere, but encourage the child to do the job.

Children will become better at coping with adversity just by facing it.

2.7. Allow your child to be sad or angry As your baby gets older, you can encourage him to record his feelings and express them with words.

Before they can even talk, you can show them a picture of their face and ask them how they are feeling with such facial expressions.

Young children learn words like “happy” or “angry.” When children say their feelings, they will more easily recognize and adjust their feelings.

However, you shouldn’t overreact to your child’s negative emotions.

Sometimes children become overly sensitive or anxious about something in their environment, which is perfectly normal, and not unhappy.

You will find this especially important as your baby grows up.

When a child puffs his lips, and sits in the corner at a birthday party, your natural response may be to urge them to participate in the fun.

But it is important to allow children to feel unhappy.

Some parents worry that whenever their kids are denied something, their baby isn’t invited to a birthday party, or they cry because they can’t get what they want.

Children need to know that sometimes it’s okay to be unhappy, it’s simply a part of life.

And if you try to suppress anything that makes your child unhappy, you can send the message that feeling sad is wrong.

Let children experience their own feelings, including sadness.

2.8. Teach your baby to share and care

Research shows that people who feel meaningful in life are less likely to feel depressed.

As children mature, they can be taught to help others, even if it’s just a small thing, how satisfied they will feel.

As early as 10 months of age, you can teach your child about the satisfaction of giving and taking.

If you give your child a cake, let your child do the same thing by giving you a bite.

If you brush your child’s hair, give him a chance to brush your hair.

Show them how their generosity has made you feel happy.

These little moments can foster your ability to share and care for others.

As they get older, having them do simple chores, such as putting dirty clothes in a bin or cleaning the table, can help them feel like they are being packed for the family.

2.9. You set an example for your child

According to Dora Wang, an assistant professor of psychiatry at the New Mexico University School of Medicine and the mother of a three-year-old, research shows that you can pass on your temperament to your baby.

This isn’t necessarily through your genes, but through your behavior and the way you raise your child.

For better or for worse, the child’s mood will depend on the parents’ mood.

Even young babies mimic their parents’ expressions of emotions, which activate specific nerve pathways in the brain.

In other words, when you smile, your baby laughs too.

Likewise, if you have a kid who has colic and cries for hours, the best thing you should do is stay calm, because that can put you under stress, but if you show stress, the baby will will learn from it.

By admin