When children are angry, screaming or upset, the first important thing you need to do is to help your child stabilize instead of comparing, punishing or playing kid games.
Parents can help their children stay calm through some of the following measures.
1. Parents need to stay calm
Parents need to stay calm, it is best not to scare young children.
This thing can be difficult but cannot be done. Do not threaten or anger the child.
Because teachers scream, parents should learn to self-regulate their emotions.
When your child is upset, remember that this is an effective learning opportunity for your child, you need to show him how to stay calm.
2. Talk to your child
Because teachers are uncomfortable, parents should try to approach the child’s feelings.
This will help you identify the causes of your child’s anger and impatience. Instead of being frustrated by being angry with your child, try to find out why the child is active.
Please Ring and track the situation as an outsider relationship.
3. Use a few stories to teach your child
Mothers can use the stories as a teaching tool.
Young children are drawn to stories, making them one of the most effective parenting tools for most mothers.
Use stories to help your child learn to regulate emotions.
For example, you could tell stories about a child in accident in the middle of a supermarket or about how a child ran around the yard to calm down.
4. Role playing in the stories
Listening to stories is one thing, but actively participating in stories is another.
Role playing in a story helps children adjust their emotions.
By using pretend play, parents gently motivate their children to feel different emotions.
For example, you could show you repeatedly removing a toy from your child.
In that situation, your child may feel uncomfortable, even though he knows you are just pretending.
However, the role-play will give your child the opportunity to practice dealing with his or her disappointment effectively.
5. Ask the child to sit down
Ask your child to sit down and take a deep breath when he or she is angry or angry so that he or she can calm down.
6. Show your child a tune he likes
Children will feel happier when they hear the songs they like, which also helps them calm down.
Let your child listen to soothing music, and don’t say anything while the child is swaying to the music.
Ask questions when your child is relaxed.
7. Hold your baby in your lap
Children feel more secure and less anxious when hugged by you.
Or not, you can give your child a stuffed animal or pet that he or she loves so that they can feel shared and comforted.
8. Direct your child to other activities
You can tell a few stories or show your child their favorite TV show if they are scared or worried about something.
Or let your child play with toys or engage in a gentle sport activity.
Children will lessen their fears when participating in these activities.
9. Remember your child needs you
You should not be angry when the child is angry, if the child is young, you are the one to soothe and comfort them.
Young children cannot adjust their own emotions, so if you want them to be calm, you must be calm, even calmer than children.
10. Neglect guilt in children
We all can make mistakes and so can our kids.
Instead of being stubborn and scolding, accept and forgive what has happened.
This way not only will you feel happier as a parent, but also demonstrate to your child the importance of recognizing mistakes in judgment and forgiveness.
We need to learn to apologize when we misjudge a situation or react too hastily.
And children will also learn from you.
11. Communicate openly and honestly with children
Communicating openly, honestly and relevant to a child’s development is how we enter our child’s world.
Therefore, we will understand what the child is thinking, how to feel, and provide appropriate solutions, helping them regain balance and calm down in all situations.
12. Take a deep breath
Take a deep breath before reacting in the event of a screaming or angry expression.
Doing so will help activate the parasympathetic nervous system, helping you to be calmer.
Calmly sit with your child and tell them you understand.
This is simple but very effective in helping children regulate their emotions.
Deep breathing helps children calm down and control their emotions
13. Take time to take care of yourself
You are always happy, and your child will feel safe and comfortable.
Take the time to take care of yourself and nurture your soul, although being a parent can sometimes make you feel very tired.
Take the time to hang out with friends, exercise regularly, and do kind things.
Taking care of yourself is a great way to make sure you can continue to be the parent teaching your kids the best.